TOGETHER WE TAKE

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Hi, I'm Chaya

Licensed Professional Clinical Counselor, MA, LPPC

I’m a licensed therapist in Minnesota and New Jersey specializing in  EMDR, Internal Family Systems (IFS Levels 1, 2, and 3), and somatic-based approaches. I’m passionate about walking alongside my clients as they navigate their personal journeys and discover their inner strength.

I grew up in Toronto, Canada and lived in Israel as well before moving to Minneapolis, Minnesota. My background has shaped my appreciation for unique stories we all carry as people—values I bring into my work with my clients.

Outside of work, I find joy in traveling to new places, enjoying the occasional Broadway show, and reading historical fiction. I love spending time with my family which I find most meaningful of all.

How I Work With Clients

My approach is collaborative, compassionate, and trauma-informed. However, it is never rushed.

I integrate EMDR, Internal Family Systems (IFS), and somatic therapy to help you safely process past experiences. At the same time, we focus on nervous system regulation and building lasting resilience.

Over time, many clients feel more grounded, clear, and connected to themselves.

Who I Support

I work with adults experiencing anxiety, trauma, grief, life transitions, and emotional overwhelm.

In particular, I support clients who want deeper self-understanding and meaningful, long-term healing.

If you’re ready to begin, you can learn more about the process or schedule a free consultation.

Professional Background

It's an honor to create a space where you can feel seen, heard, and supported. Whether you're seeking healing, clarity, or personal growth, I'd be privileged to walk this journey with you.

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