Trauma-Informed Therapy for Adults in Minnesota & New Jersey
EMDR, Internal Family Systems (IFS), and Somatic Therapy
DISCOVER THE POWER OF SELF
One of the core concepts of the IFS model is the idea that we all have an inner Self within us. The Self is a source of compassion, warmth, kindness, and wisdom. Accessing Self-energy can enrich our lives and help us achieve balance and harmony.
AREAS OF EXPERTISE
ANXIETY
DEPRESSION
GRIEF
MOOD DISORDERS
TRAUMA
RELATIONSHIP ISSUES
LET’S CONNECT